Directions:
- Grate the carrots very coarsely, push them through the french-fry cutter blade in the food processor, or just cut them into skinny batons or sticks. In a bowl, combine them with the peanuts and then add the remaining ingredients. I like to eat this, straight out of the Pyrex bowl I mix it in, held up high, under my chin, for ease of eating-action. In fact, the only way I stop eating it is by having someone prise the bowl out of my hands.
- Forever Summer Hyperion
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 854.7 Kcal (3578 kJ) | ||
| Calories from fat | 635.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 70.57g | 109% | |
|---|---|---|---|
| Sodium | 584.52mg | 24% | |
| Potassium | 1426.72mg | 30% | |
| Total Carbs | 43.13g | 14% | |
| Sugars | 19.01g | 76% | |
| Dietary Fiber | 14.13g | 57% | |
| Protein | 22.87g | 46% | |
| Vitamin C | 14.9mg | 25% | |
| Vitamin A | 2.4mg | 81% | |
| Iron | 1.7mg | 9% | |
| Calcium | 120.6mg | 12% | |
| Amount Per 100 g | |||
| Calories | 220.89 Kcal (925 kJ) | ||
| Calories from fat | 164.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.24g | 109% | |
|---|---|---|---|
| Sodium | 151.06mg | 24% | |
| Potassium | 368.72mg | 30% | |
| Total Carbs | 11.15g | 14% | |
| Sugars | 4.91g | 76% | |
| Dietary Fiber | 3.65g | 57% | |
| Protein | 5.91g | 46% | |
| Vitamin C | 3.9mg | 25% | |
| Vitamin A | 0.6mg | 81% | |
| Iron | 0.4mg | 9% | |
| Calcium | 31.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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