The New Yorker Recipe

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The New Yorker
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Ingredients:

Directions:

  1. Put the first slice of bread on a plate.
  2. Put the shredded lettuce on it.
  3. Arrange the sliced tomato on top of it.
  4. Scatter the grated cheese over it.
  5. Put the chutney over the cheese.
  6. Cover with the second slice of bread.
  7. Cut the sandwiches into quarters.
  8. Stand two of the quarter's upright.
  9. Lay the remaining quarter's on either side.
  10. Serve with a salad.
  11. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3177.26 Kcal (13303 kJ)
Calories from fat 711.12 Kcal
% Daily Value*
Total Fat 79.01g 122%
Cholesterol 138.6mg 46%
Sodium 6844.34mg 285%
Potassium 328.66mg 7%
Total Carbs 512.79g 171%
Sugars 27.07g 108%
Dietary Fiber 17.89g 72%
Protein 114.89g 230%
Vitamin C 13.5mg 23%
Iron 2.1mg 12%
Calcium 977mg 98%
Amount Per 100 g
Calories 261.98 Kcal (1097 kJ)
Calories from fat 58.63 Kcal
% Daily Value*
Total Fat 6.51g 122%
Cholesterol 11.43mg 46%
Sodium 564.34mg 285%
Potassium 27.1mg 7%
Total Carbs 42.28g 171%
Sugars 2.23g 108%
Dietary Fiber 1.47g 72%
Protein 9.47g 230%
Vitamin C 1.1mg 23%
Iron 0.2mg 12%
Calcium 80.6mg 98%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 69.3
    Points
  • 85
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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