Ingredients:
- trappey's jalapenos (the most important ingredient, not only do they have heat but the best tasting jalapeno' s i have eve)
Directions:
- Brown the beef in large skillet and drain (in colander rinsing with hot water if possible to reduce fat intake).
- Return to skillet with water, beans, taco seasoning, onion and green chilies.
- Cook until everything is mixed well under medium-low heat stirring often until a low boil is achieved.
- Reduce heat cover and simmer 10 minutes stirring every couple minutes.
- The construction.
- On a large plate cover with tortilla chips and dollop generous portions of the meat mixture on chips.
- Now pour over WARMED cheese sauce.
- Top with the lettuce next, then what ever order you want of the other veggies except the JP's.
- Then add the JP's AS MUCH AS YOU CAN MUSTER YEA!
- A couple dollops of sour cream and you are ready for a very filling, spicy treat that you will not forget-EVER.
- You should also consider topping with some of my guacamole.
- You are welcome.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 445.09 Kcal (1864 kJ) | ||
| Calories from fat | 138.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.4g | 24% | |
|---|---|---|---|
| Cholesterol | 145.09mg | 48% | |
| Sodium | 1129.09mg | 47% | |
| Potassium | 1117.85mg | 24% | |
| Total Carbs | 20.29g | 7% | |
| Sugars | 4.49g | 18% | |
| Dietary Fiber | 3.11g | 12% | |
| Protein | 51.2g | 102% | |
| Vitamin C | 28.6mg | 48% | |
| Iron | 6.6mg | 37% | |
| Calcium | 103.7mg | 10% | |
| Amount Per 100 g | |||
| Calories | 82.25 Kcal (344 kJ) | ||
| Calories from fat | 25.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.85g | 24% | |
|---|---|---|---|
| Cholesterol | 26.81mg | 48% | |
| Sodium | 208.65mg | 47% | |
| Potassium | 206.57mg | 24% | |
| Total Carbs | 3.75g | 7% | |
| Sugars | 0.83g | 18% | |
| Dietary Fiber | 0.57g | 12% | |
| Protein | 9.46g | 102% | |
| Vitamin C | 5.3mg | 48% | |
| Iron | 1.2mg | 37% | |
| Calcium | 19.2mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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