Directions:
- Cook ground beef with diced onions and season to taste, set aside.
- Heat up oil really hot, mix flour, salt, and baking powder in big bowl. Mix using water until workable and becomes one large ball.
- Let stand 20 minutes, then take pieces about the size of small softballs. Using your hands roll out to a large saucer / taco size using flour to keep from sticking.
- Now they are ready to put in oil, but be careful they cook fast!
- Top with refried beans, hamburger, and what ever else you like on your tacos and enjoy !
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 8222.43 Kcal (34426 kJ) | ||
| Calories from fat | 3019.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 335.47g | 516% | |
|---|---|---|---|
| Cholesterol | 548.74mg | 183% | |
| Sodium | 26979.69mg | 1124% | |
| Potassium | 6902.41mg | 147% | |
| Total Carbs | 964.49g | 321% | |
| Sugars | 48.95g | 196% | |
| Dietary Fiber | 97.45g | 390% | |
| Protein | 343.1g | 686% | |
| Vitamin C | 67.6mg | 113% | |
| Iron | 69.6mg | 387% | |
| Calcium | 9082.9mg | 908% | |
| Amount Per 100 g | |||
| Calories | 292.11 Kcal (1223 kJ) | ||
| Calories from fat | 107.26 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.92g | 516% | |
|---|---|---|---|
| Cholesterol | 19.49mg | 183% | |
| Sodium | 958.48mg | 1124% | |
| Potassium | 245.21mg | 147% | |
| Total Carbs | 34.26g | 321% | |
| Sugars | 1.74g | 196% | |
| Dietary Fiber | 3.46g | 390% | |
| Protein | 12.19g | 686% | |
| Vitamin C | 2.4mg | 113% | |
| Iron | 2.5mg | 387% | |
| Calcium | 322.7mg | 908% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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