The Lodge at Sedona Corn, Jalapeno and Peanut Soup Recipe

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The Lodge at Sedona Corn, Jalapeno and Peanut Soup
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Ingredients:

Directions:

  1. Melt 3 tablespoons butter over medium heat in a large saucepan; add next four ingredients and cook until tender.
  2. Add peanut butter and stir until completely incorporated.
  3. Add chicken broth and corn, reduce heat and simmer for 15 minutes.
  4. Remove from heat, stir in cream; quickly stir in remaining butter.
  5. Ladle into individual bowls and garnish with cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 489.18 Kcal (2048 kJ)
Calories from fat 382.61 Kcal
% Daily Value*
Total Fat 42.51g 65%
Cholesterol 79.26mg 26%
Sodium 183.32mg 8%
Potassium 540.29mg 11%
Total Carbs 21.33g 7%
Sugars 7.39g 30%
Dietary Fiber 4.8g 19%
Protein 11.31g 23%
Vitamin C 31.9mg 53%
Vitamin A 1.1mg 36%
Iron 16.5mg 91%
Calcium 54mg 5%
Amount Per 100 g
Calories 227.22 Kcal (951 kJ)
Calories from fat 177.72 Kcal
% Daily Value*
Total Fat 19.75g 65%
Cholesterol 36.82mg 26%
Sodium 85.15mg 8%
Potassium 250.96mg 11%
Total Carbs 9.91g 7%
Sugars 3.43g 30%
Dietary Fiber 2.23g 19%
Protein 5.26g 23%
Vitamin C 14.8mg 53%
Vitamin A 0.5mg 36%
Iron 7.6mg 91%
Calcium 25.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.5
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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