The Easiest Perfect Roast Beef Recipe

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The Easiest Perfect Roast Beef
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Ingredients:

  • 4 lbs roast, i had a boneless inside round
  • 3 tbsp onion powder
  • 2 tbsp salt
  • 2 tbsp black pepper
  • 1 tbsp steak spice
  • 2 tbsp oil , i used extra virgin olive

Directions:

  1. Set roast out and allow to come to room temp,about an hour.
  2. Preheat oven to 275 (low temp).
  3. Combine spices in a bowl.
  4. Rub spices all over the roast.
  5. Place roast on rack or vegetables in baking dish.
  6. Drizzle top with oil and rub in.
  7. Place in oven and turn heat down to 225.
  8. When internal temp reaches 130, or close to it for more rare results, remove from oven and tent with tinfoil for 15 minutes before carving.
  9. My roast was perfectly cooked in about 7 hours.
  10. When using a meat slicer, it makes for perfect sandwiches.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.83 Kcal (154 kJ)
Calories from fat 21.08 Kcal
% Daily Value*
Total Fat 2.34g 4%
Sodium 1166.71mg 49%
Potassium 61.45mg 1%
Total Carbs 3.87g 1%
Sugars 0.18g 1%
Dietary Fiber 0.76g 3%
Protein 0.7g 1%
Vitamin C 0.4mg 1%
Iron 0.3mg 2%
Calcium 14.4mg 1%
Amount Per 100 g
Calories 312.14 Kcal (1307 kJ)
Calories from fat 178.68 Kcal
% Daily Value*
Total Fat 19.85g 4%
Sodium 9887.39mg 49%
Potassium 520.72mg 1%
Total Carbs 32.79g 1%
Sugars 1.53g 1%
Dietary Fiber 6.48g 3%
Protein 5.93g 1%
Vitamin C 3.6mg 1%
Iron 2.8mg 2%
Calcium 121.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • high fiber

Bad Points

  • High in Sodium

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