the Continental Muffin Sandwiches Recipe

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Ingredients:

Serving

Directions:

Spread softened butter on muffins.
Melt remaining tablespoon of butter in pan and sauté mushrooms and onions until tender.
Place 3 slices each of Canadian bacon on top of 4 Muffins.
Then top with 1/4 of mushroom and onion mixture.
Place a cheese slice and green pepper ring on remaining 4 pieces of English Muffins.
Do not put sandwiches together, but place each half on a cookie sheet and broil until cheese is melted and bubbly.
Then place halves together and enjoy.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	461.33 Kcal (1931 kJ)
Calories from fat	204.18 Kcal
		% Daily Value*
Total Fat	22.69g	35%
Cholesterol	86.75mg	29%
Sodium	1660.7mg	69%
Potassium	764.47mg	16%
Total Carbs	35.84g	12%
Sugars	6.08g	24%
Dietary Fiber	5.67g	23%
Protein	29.54g	59%
Vitamin C	96.3mg	161%
Vitamin A	0.4mg	13%
Iron	2.7mg	15%
Calcium	285.4mg	29%

Amount Per 100 g
Calories	144.1 Kcal (603 kJ)
Calories from fat	63.78 Kcal
		% Daily Value*
Total Fat	7.09g	35%
Cholesterol	27.1mg	29%
Sodium	518.73mg	69%
Potassium	238.78mg	16%
Total Carbs	11.19g	12%
Sugars	1.9g	24%
Dietary Fiber	1.77g	23%
Protein	9.23g	59%
Vitamin C	30.1mg	161%
Vitamin A	0.1mg	13%
Iron	0.8mg	15%
Calcium	89.1mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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