Directions:
- Lightly fry the Canadian bacon slices in a 12 inch skillet and set aside to keep warm.
- Melt butter over medium heat in same skillet.
- Fry eggs (as many as you can fit at a time) in the butter over low-medium heat, breaking yolks before flipping.
- Top each egg with 2 slices of Canadian bacon and 1 slice of cheese.
- When cheese has melted, place egg on English muffins.
- Repeat with remaining eggs, if necessary.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 404.53 Kcal (1694 kJ) | ||
| Calories from fat | 182.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.31g | 31% | |
|---|---|---|---|
| Cholesterol | 224.08mg | 75% | |
| Sodium | 1352.46mg | 56% | |
| Potassium | 426.64mg | 9% | |
| Total Carbs | 28.35g | 9% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 2.6g | 10% | |
| Protein | 27.05g | 54% | |
| Vitamin A | 0.3mg | 11% | |
| Iron | 2.9mg | 16% | |
| Calcium | 290.4mg | 29% | |
| Amount Per 100 g | |||
| Calories | 230.19 Kcal (964 kJ) | ||
| Calories from fat | 104.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.56g | 31% | |
|---|---|---|---|
| Cholesterol | 127.51mg | 75% | |
| Sodium | 769.61mg | 56% | |
| Potassium | 242.77mg | 9% | |
| Total Carbs | 16.13g | 9% | |
| Sugars | 1.55g | 11% | |
| Dietary Fiber | 1.48g | 10% | |
| Protein | 15.39g | 54% | |
| Vitamin A | 0.2mg | 11% | |
| Iron | 1.7mg | 16% | |
| Calcium | 165.3mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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