The Breakfast Bomb Recipe

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The Breakfast Bomb
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  1. Cook bacon and sausage separately, drain and crumble them.
  2. Place 1/3 of potatoes in crock pot
  3. Cover with 1/3 of: onions, peppers, meat and cheese (in that order)
  4. Repeat so that you end up with 3 layers in the crock pot
  5. Beat eggs, mustard together and pour evenly over the top of everything
  6. Sprinkle a little extra cheese on top (just for good measure)
  7. Cook on LOW for 10-12 hours (more like 10)
  8. The casserole should separate slightly from the side of the crock pot and be firm and sizzling when done (see photos)
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 512.09 Kcal (2144 kJ)
Calories from fat 411.81 Kcal
% Daily Value*
Total Fat 45.76g 70%
Cholesterol 136.56mg 46%
Sodium 834.64mg 35%
Potassium 186.69mg 4%
Total Carbs 2.75g 1%
Sugars 1.92g 8%
Dietary Fiber 0.48g 2%
Protein 21.96g 44%
Vitamin C 17.4mg 29%
Vitamin A 0.3mg 10%
Iron 8.3mg 46%
Calcium 259.1mg 26%
Amount Per 100 g
Calories 331.13 Kcal (1386 kJ)
Calories from fat 266.28 Kcal
% Daily Value*
Total Fat 29.59g 70%
Cholesterol 88.3mg 46%
Sodium 539.68mg 35%
Potassium 120.71mg 4%
Total Carbs 1.78g 1%
Sugars 1.24g 8%
Dietary Fiber 0.31g 2%
Protein 14.2g 44%
Vitamin C 11.3mg 29%
Vitamin A 0.2mg 10%
Iron 5.4mg 46%
Calcium 167.5mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 14
  • 14

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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