The Bean Thing Recipe

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The Bean Thing
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Ingredients:

Directions:

  1. Cook bacon until crisp and set aside.
  2. Brown hamburger and onion, drain.
  3. Combine crumbled bacon, hamburger/onion and remaining ingredients in a crockpot.
  4. Cook on high for approximately 3-4 hours or until all ingredients blend together. (Some crockpots now days cook really fast so may want to use lower setting depending on your crockpot).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 236.7 Kcal (991 kJ)
Calories from fat 149.95 Kcal
% Daily Value*
Total Fat 16.66g 26%
Cholesterol 25.81mg 9%
Sodium 196.72mg 8%
Potassium 198.42mg 4%
Total Carbs 15.58g 5%
Sugars 11.02g 44%
Dietary Fiber 0.91g 4%
Protein 6.47g 13%
Vitamin C 2.6mg 4%
Iron 1mg 5%
Calcium 20.3mg 2%
Amount Per 100 g
Calories 240.75 Kcal (1008 kJ)
Calories from fat 152.52 Kcal
% Daily Value*
Total Fat 16.95g 26%
Cholesterol 26.26mg 9%
Sodium 200.09mg 8%
Potassium 201.81mg 4%
Total Carbs 15.84g 5%
Sugars 11.21g 44%
Dietary Fiber 0.93g 4%
Protein 6.58g 13%
Vitamin C 2.7mg 4%
Iron 1mg 5%
Calcium 20.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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