That Ol' Cap Magic (Alton Brown) Recipe

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That Ol' Cap Magic (Alton Brown)
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Ingredients:

Directions:

  1. Heat oven to 350 degrees F.
  2. In a large bowl, toss the mushroom caps with enough olive oil to coat the caps. Add the rosemary, thyme, and garlic and combine thoroughly.
  3. Place a roasting rack on a baking sheet. On the baking sheet, turn the mushroom caps upside down, stem side facing up. Roast the mushroom caps up to 10 minutes, or until the tip of a paring knife can be inserted into the side of the mushroom with little or no resistance.
  4. Heat broiler to high and move the oven rack up 1 level. Mound 1 tablespoon of filling into each mushroom cap, avoiding overstuffing the caps. Top each cap with enough bread crumbs to cover the filling. Broil the mushroom caps on high for 3 to 4 minutes, or until the filling bubbles and the tops have browned.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 67.19 Kcal (281 kJ)
Calories from fat 37.59 Kcal
% Daily Value*
Total Fat 4.18g 6%
Cholesterol 13.73mg 5%
Sodium 93.2mg 4%
Potassium 171.74mg 4%
Total Carbs 4.21g 1%
Sugars 1.13g 5%
Dietary Fiber 0.67g 3%
Protein 3.52g 7%
Vitamin C 1.7mg 3%
Iron 0.7mg 4%
Calcium 66.2mg 7%
Amount Per 100 g
Calories 107.96 Kcal (452 kJ)
Calories from fat 60.4 Kcal
% Daily Value*
Total Fat 6.71g 6%
Cholesterol 22.06mg 5%
Sodium 149.75mg 4%
Potassium 275.93mg 4%
Total Carbs 6.76g 1%
Sugars 1.82g 5%
Dietary Fiber 1.08g 3%
Protein 5.66g 7%
Vitamin C 2.8mg 3%
Iron 1.2mg 4%
Calcium 106.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.6
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free

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