Calories in Usda Turkey, diced, light and dark meat, seasoned

327Calories

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Nutrition Facts Usda Turkey, diced, light and dark meat, seasoned

Amount Per 236.6 g
Calories 326.51 Kcal (1367 kJ)
Calories from fat 127.76 Kcal
% Daily Value*
Total Fat 14.2g 22%
Saturated Fat 4.14g 21%
Cholesterol 130.13mg 43%
Sodium 2011.1mg 84%
Potassium 733.46mg 16%
Total Carbs 2.37g 1%
Protein 44.24g 88%
Iron 4.3mg 24%
Calcium 2.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (327 calories) 236.6 g
  • Cal: 16.3 %
  • Fat: 21.8 %
  • Carb: 0.8 %
  • Prot: 88.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (2.6%)
  • Fat (40.6%)
  • Protein (56.8%)
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