Thanksgiving Day Creamed Turnips Recipe

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Thanksgiving Day Creamed Turnips
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Ingredients:

Directions:

  1. Place the turnip in a saucepan with enough water to cover the cubes; place the saucepan over medium heat; bring to a boil; cover and reduce heat to medium-low. Simmer 5 minutes; drain water and return turnip to saucepan.
  2. Return the saucepan to medium heat. Pour enough fresh water over the turnips to cover; add the sugar. Bring to a boil; cover, reduce heat to medium-low and simmer until turnip pieces are fork tender; drain.
  3. Melt the butter in a separate saucepan over medium-high heat. Stir the flour into the butter to make a roux. Whisk in the milk until the mixture thickens. Add the turnips and stir gently to coat. Season with salt and pepper.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 76.22 Kcal (319 kJ)
Calories from fat 34.74 Kcal
% Daily Value*
Total Fat 3.86g 6%
Cholesterol 10.99mg 4%
Sodium 38.21mg 2%
Potassium 125.93mg 3%
Total Carbs 8.52g 3%
Sugars 5.88g 24%
Dietary Fiber 0.69g 3%
Protein 1.84g 4%
Vitamin C 6.4mg 11%
Calcium 60.5mg 6%
Amount Per 100 g
Calories 93.71 Kcal (392 kJ)
Calories from fat 42.71 Kcal
% Daily Value*
Total Fat 4.75g 6%
Cholesterol 13.52mg 4%
Sodium 46.98mg 2%
Potassium 154.82mg 3%
Total Carbs 10.47g 3%
Sugars 7.22g 24%
Dietary Fiber 0.85g 3%
Protein 2.26g 4%
Vitamin C 7.9mg 11%
Vitamin A 0.1mg 2%
Calcium 74.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.7
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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