Directions:
- Preheat oven to 400 degrees F (200 degrees C). Brush the insides of 2 (8-ounce) ramekins with 1 tablespoon melted butter and sprinkle with 1 tablespoon sugar. Place on a baking sheet lined with aluminum foil.
- Melt 1 tablespoon butter and 2 teaspoons butter in a saucepan over medium-low heat; cook and stir flour in the melted butter until golden brown and fragrant, about 2 minutes. Pour in milk and cook, stirring continuously, until smooth and thick, 3 to 4 minutes. Remove from heat and transfer to a mixing bowl.
- Stir orange zest and 1 tablespoon brandy-based orange liqueur into butter mixture until combined. Add egg yolks and 1/8 teaspoon vanilla; mix until smooth.
- Whisk egg whites in a large bowl until frothy. Slowly add half the 1/4 cup sugar and whisk until combined; add remaining sugar and continue to whisk until meringue is thick and holds it shape, but is not stiff.
- Fold half the meringue into egg yolk mixture until combined. Gently fold in second half until well mixed. Transfer to the prepared ramekins, allowing 1/4-inch of space at the top.
- Bake in the preheated oven until risen and browned, 16 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 325.56 Kcal (1363 kJ) | ||
| Calories from fat | 178.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.79g | 30% | |
|---|---|---|---|
| Cholesterol | 204.98mg | 68% | |
| Sodium | 132.77mg | 6% | |
| Potassium | 176.7mg | 4% | |
| Total Carbs | 26.54g | 9% | |
| Sugars | 20.52g | 82% | |
| Dietary Fiber | 0.31g | 1% | |
| Protein | 11.13g | 22% | |
| Vitamin C | 1.4mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1mg | 5% | |
| Calcium | 71.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 212.32 Kcal (889 kJ) | ||
| Calories from fat | 116.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.91g | 30% | |
|---|---|---|---|
| Cholesterol | 133.68mg | 68% | |
| Sodium | 86.59mg | 6% | |
| Potassium | 115.24mg | 4% | |
| Total Carbs | 17.31g | 9% | |
| Sugars | 13.38g | 82% | |
| Dietary Fiber | 0.2g | 1% | |
| Protein | 7.26g | 22% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 0.6mg | 5% | |
| Calcium | 46.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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