Directions:
- Wash and sort cranberries; place in large mixing bowl.
- Add carrots, apple, sugar, salt and cider and stir to blend well.
- Spray a 2-quart casserole with nonstick spray coating.
- Spoon vegetable mixture into casserole.
- Dot vegetables with butter.
- Bake, covered in preheated oven at 350 for 40 minutes or until carrots are tender.
- Stir midway through baking.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 131.18 Kcal (549 kJ) | ||
| Calories from fat | 34.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.83g | 6% | |
|---|---|---|---|
| Sodium | 319.67mg | 13% | |
| Potassium | 422.28mg | 9% | |
| Total Carbs | 23.51g | 8% | |
| Sugars | 17g | 68% | |
| Dietary Fiber | 5.65g | 23% | |
| Protein | 1.58g | 3% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 1.6mg | 54% | |
| Iron | 1.6mg | 9% | |
| Calcium | 59.5mg | 6% | |
| Amount Per 100 g | |||
| Calories | 63.24 Kcal (265 kJ) | ||
| Calories from fat | 16.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.85g | 6% | |
|---|---|---|---|
| Sodium | 154.12mg | 13% | |
| Potassium | 203.59mg | 9% | |
| Total Carbs | 11.33g | 8% | |
| Sugars | 8.2g | 68% | |
| Dietary Fiber | 2.72g | 23% | |
| Protein | 0.76g | 3% | |
| Vitamin C | 3.5mg | 12% | |
| Vitamin A | 0.8mg | 54% | |
| Iron | 0.8mg | 9% | |
| Calcium | 28.7mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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