Sweet-Hot Carrots Recipe

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Sweet-Hot Carrots
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Ingredients:

Directions:

  1. Boil carrots until fork tender, about 17-20 minutes.
  2. Combine the brown sugar, apricot preserves, crushed pepper and margarine.
  3. Drain the carrots and dump the sugar mixture in.
  4. Simmer for about 5-10 minutes until the carrots pick up the taste of the sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 246.88 Kcal (1034 kJ)
Calories from fat 25.88 Kcal
% Daily Value*
Total Fat 2.88g 4%
Sodium 98.22mg 4%
Potassium 316.24mg 7%
Total Carbs 56.07g 19%
Sugars 51.28g 205%
Dietary Fiber 3.41g 14%
Protein 1.14g 2%
Vitamin C 3.9mg 6%
Vitamin A 1.2mg 39%
Iron 1.5mg 8%
Calcium 65.2mg 7%
Amount Per 100 g
Calories 147.88 Kcal (619 kJ)
Calories from fat 15.5 Kcal
% Daily Value*
Total Fat 1.72g 4%
Sodium 58.83mg 4%
Potassium 189.42mg 7%
Total Carbs 33.59g 19%
Sugars 30.72g 205%
Dietary Fiber 2.04g 14%
Protein 0.68g 2%
Vitamin C 2.3mg 6%
Vitamin A 0.7mg 39%
Iron 0.9mg 8%
Calcium 39mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 7
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • cholesterol free

Bad Points

  • High in Sugar

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