Amount Per 1 Serving | |||
Calories | 378.07 Kcal (1583 kJ) | ||
Calories from fat | 119.04 Kcal | ||
% Daily Value* | |||
Total Fat | 13.23g | 20% | |
---|---|---|---|
Cholesterol | 7.33mg | 2% | |
Sodium | 1022.63mg | 43% | |
Potassium | 3665.36mg | 78% | |
Total Carbs | 47.88g | 16% | |
Sugars | 3.26g | 13% | |
Dietary Fiber | 14.1g | 56% | |
Protein | 24.77g | 50% | |
Vitamin C | 197.4mg | 329% | |
Vitamin A | 0.4mg | 12% | |
Iron | 26.6mg | 148% | |
Calcium | 652.3mg | 65% |
Amount Per 100 g | |||
Calories | 51.71 Kcal (216 kJ) | ||
Calories from fat | 16.28 Kcal | ||
% Daily Value* | |||
Total Fat | 1.81g | 20% | |
---|---|---|---|
Cholesterol | 1mg | 2% | |
Sodium | 139.87mg | 43% | |
Potassium | 501.32mg | 78% | |
Total Carbs | 6.55g | 16% | |
Sugars | 0.45g | 13% | |
Dietary Fiber | 1.93g | 56% | |
Protein | 3.39g | 50% | |
Vitamin C | 27mg | 329% | |
Vitamin A | 0.1mg | 12% | |
Iron | 3.6mg | 148% | |
Calcium | 89.2mg | 65% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.