Thai-Style Tomato and Shrimp Salad Recipe

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Thai-Style Tomato and Shrimp Salad
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Ingredients:

Directions:

  1. Cook shrimp in a 4-quart saucepan of boiling salted water until just cooked through, 1 to 2 minutes, then drain in a colander and cool.
  2. Cut peel and white pith from limes with a sharp knife and discard. Cut lime segments free from membranes, then finely chop enough segments to measure 1/4 cup. Mince enough lemongrass from bottom 6 inches of stalks to measure 2 tablespoons total.
  3. Stir together chopped lime, minced lemongrass, lime juice, bell pepper, scallions, chiles, fish sauce (to taste), sugar, and salt until sugar is dissolved. Toss shrimp, tomatoes, and cucumbers with dressing and top with herbs.
  4. *Available at Asian markets and some supermarkets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 428.61 Kcal (1795 kJ)
Calories from fat 194.05 Kcal
% Daily Value*
Total Fat 21.56g 33%
Cholesterol 65.76mg 22%
Sodium 2071.13mg 86%
Potassium 323.64mg 7%
Total Carbs 41.45g 14%
Sugars 4.56g 18%
Dietary Fiber 3.53g 14%
Protein 10.82g 22%
Vitamin C 61.5mg 103%
Vitamin A 0.3mg 10%
Iron 6.7mg 37%
Calcium 69.7mg 7%
Amount Per 100 g
Calories 85.19 Kcal (357 kJ)
Calories from fat 38.57 Kcal
% Daily Value*
Total Fat 4.29g 33%
Cholesterol 13.07mg 22%
Sodium 411.64mg 86%
Potassium 64.32mg 7%
Total Carbs 8.24g 14%
Sugars 0.91g 18%
Dietary Fiber 0.7g 14%
Protein 2.15g 22%
Vitamin C 12.2mg 103%
Vitamin A 0.1mg 10%
Iron 1.3mg 37%
Calcium 13.9mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.7
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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