Thai-Style Chicken Stir-Fry Recipe

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Thai-Style Chicken Stir-Fry
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Ingredients:

Directions:

  1. Combine first 3 ingredients in a large zip-top plastic bag; add 1 1/2 tablespoons lime juice. Add chicken; seal and marinate in refrigerator 25 minutes. Remove chicken from bag, reserving marinade.
  2. Heat oil in a large nonstick skillet over medium-high heat. Add chicken; stir-fry 2 minutes or until chicken begins to brown. Add zucchini and next 4 ingredients (through jalapeños); stir-fry 5 minutes or until chicken is done. Add reserved marinade, and cook 1 minute. Remove from heat; stir in 1 1/2 tablespoons lime juice, basil, cilantro, and green onions.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 184.88 Kcal (774 kJ)
Calories from fat 62.74 Kcal
% Daily Value*
Total Fat 6.97g 11%
Cholesterol 66.89mg 22%
Sodium 1034.17mg 43%
Potassium 510.14mg 11%
Total Carbs 7.78g 3%
Sugars 3.36g 13%
Dietary Fiber 1.46g 6%
Protein 24.04g 48%
Vitamin C 47.4mg 79%
Vitamin A 0.7mg 25%
Iron 13mg 72%
Calcium 30.8mg 3%
Amount Per 100 g
Calories 81.22 Kcal (340 kJ)
Calories from fat 27.56 Kcal
% Daily Value*
Total Fat 3.06g 11%
Cholesterol 29.39mg 22%
Sodium 454.35mg 43%
Potassium 224.12mg 11%
Total Carbs 3.42g 3%
Sugars 1.48g 13%
Dietary Fiber 0.64g 6%
Protein 10.56g 48%
Vitamin C 20.8mg 79%
Vitamin A 0.3mg 25%
Iron 5.7mg 72%
Calcium 13.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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