Amount Per 1 Serving | |||
Calories | 451.24 Kcal (1889 kJ) | ||
Calories from fat | 145.03 Kcal | ||
% Daily Value* | |||
Total Fat | 16.11g | 25% | |
---|---|---|---|
Cholesterol | 57.83mg | 19% | |
Sodium | 500.81mg | 21% | |
Potassium | 1406.92mg | 30% | |
Total Carbs | 49.63g | 17% | |
Sugars | 7.92g | 32% | |
Dietary Fiber | 8.9g | 36% | |
Protein | 28.78g | 58% | |
Vitamin C | 128.5mg | 214% | |
Vitamin A | 1.8mg | 59% | |
Iron | 34.7mg | 193% | |
Calcium | 137.2mg | 14% |
Amount Per 100 g | |||
Calories | 85.58 Kcal (358 kJ) | ||
Calories from fat | 27.51 Kcal | ||
% Daily Value* | |||
Total Fat | 3.06g | 25% | |
---|---|---|---|
Cholesterol | 10.97mg | 19% | |
Sodium | 94.98mg | 21% | |
Potassium | 266.83mg | 30% | |
Total Carbs | 9.41g | 17% | |
Sugars | 1.5g | 32% | |
Dietary Fiber | 1.69g | 36% | |
Protein | 5.46g | 58% | |
Vitamin C | 24.4mg | 214% | |
Vitamin A | 0.3mg | 59% | |
Iron | 6.6mg | 193% | |
Calcium | 26mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.