Thai Peanut Sauce (Satay Sauce), Great for Dipping or Marinating! (D.Schmidt) Recipe

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Thai Peanut Sauce (Satay Sauce), Great for Dipping or Marinating! (D.Schmidt)
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Ingredients:

Directions:

  1. Place all ingredients in a blender or food processor. Blend or process until sauce is smooth. If you prefer a runnier peanut sauce, add a little more water or coconut milk.
  2. Do a taste test, adding more fish sauce (or soy sauce) if not salty enough, or more cayenne if not spicy enough. If too salty, add a squeeze of fresh lime juice. If you'd prefer it sweeter, add a little more sugar.
  3. Serve warm or at room temperature with my Thai Chicken Satay, as a dip with fresh veggies, with fresh spring rolls, or other Asian finger foods. Or combine with noodles to create a Thai-style noodle dish or cold noodle salad. Enjoy!
  4. Note: This sauce tends to thicken as it sits - just add a little water or coconut milk to thin it out, as needed. Otherwise it stores well if kept covered in the refrigerator (keep up to 2 weeks; freeze thereafter).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 288.84 Kcal (1209 kJ)
Calories from fat 220.36 Kcal
% Daily Value*
Total Fat 24.48g 38%
Sodium 776.14mg 32%
Potassium 302.27mg 6%
Total Carbs 14.36g 5%
Sugars 4.08g 16%
Dietary Fiber 3.52g 14%
Protein 6.84g 14%
Vitamin C 3.5mg 6%
Iron 1.9mg 11%
Calcium 38.9mg 4%
Amount Per 100 g
Calories 293.43 Kcal (1229 kJ)
Calories from fat 223.86 Kcal
% Daily Value*
Total Fat 24.87g 38%
Sodium 788.47mg 32%
Potassium 307.08mg 6%
Total Carbs 14.59g 5%
Sugars 4.15g 16%
Dietary Fiber 3.57g 14%
Protein 6.95g 14%
Vitamin C 3.5mg 6%
Iron 2mg 11%
Calcium 39.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.1
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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