Thai Peanut Chicken Recipe

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Ingredients

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Nutrition

Calories

Total time

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Ingredients:

Serving

Directions:

Cook and cube chicken (can choose to season the chicken a bit).
Heat oil in fry pan. Add cooked chicken and green peppers. Stir fry until green peppers are tender.
Chop green onions and add to green peppers and chicken.
Mix ginger, boullion or broth, cornstarch, soy sauce, sugar and red pepper flakes.
Pour mixture over chicken, peppers, and onions. Heat very lightly.
Serve over brown rice. Add peanuts just before serving.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	87.73 Kcal (367 kJ)
Calories from fat	34.02 Kcal
		% Daily Value*
Total Fat	3.78g	6%
Cholesterol	6.94mg	2%
Sodium	3188.87mg	133%
Potassium	185.26mg	4%
Total Carbs	8.98g	3%
Sugars	4.26g	17%
Dietary Fiber	1.45g	6%
Protein	5.14g	10%
Vitamin C	49.3mg	82%
Iron	0.4mg	2%
Calcium	33.4mg	3%

Amount Per 100 g
Calories	91.35 Kcal (382 kJ)
Calories from fat	35.42 Kcal
		% Daily Value*
Total Fat	3.94g	6%
Cholesterol	7.23mg	2%
Sodium	3320.42mg	133%
Potassium	192.91mg	4%
Total Carbs	9.35g	3%
Sugars	4.43g	17%
Dietary Fiber	1.51g	6%
Protein	5.35g	10%
Vitamin C	51.4mg	82%
Iron	0.4mg	2%
Calcium	34.8mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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