Thai Papaya Salad Recipe

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Ingredients:

Serving

2 tbsp minced garlic
1 1/2 thai red chili peppers (chopped )
1 1/2 tbsp dried shrimp (chopped )
2 tbsp tamarind juice
2 tbsp lime juice
3 tbsp fish sauce
1 1/2 tsp palm sugar
3 cups papayas (shredded )
1 carrot ( julienned)
1 tomato (seeded and diced )
1/3 cup fresh cilantro (roughly chopped )
1/3 cup peanuts (roughly chopped )
4 cabbage leaves

Directions:

Prepare dressing by combining garlic, chilies and dried shrimp in bowl. Smash with wooden spoon to release flavors.
Stir in tamarind, lime juice, fish sauce and palm sugar. Set aside.
Prepare papaya by removing the skin. Cut in half and scrape out seeds. Shred papaya with a shredding tool or julienne with knife. Repeat with carrot.
Add papaya and carrot into dressing mixture. Smash and bruise papaya and carrots with wooden spoon to help papaya soak dressing. Set aside.
Serve in cabbage cups, top with tomato, peanuts and cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	391.47 Kcal (1639 kJ)
Calories from fat	63.11 Kcal
		% Daily Value*
Total Fat	7.01g	11%
Cholesterol	3.22mg	1%
Sodium	1312.77mg	55%
Potassium	1988.15mg	42%
Total Carbs	77.21g	26%
Sugars	40.69g	163%
Dietary Fiber	31.29g	125%
Protein	13.92g	28%
Vitamin C	411.4mg	686%
Vitamin A	0.2mg	5%
Iron	0.9mg	5%
Calcium	419.6mg	42%

Amount Per 100 g
Calories	35.55 Kcal (149 kJ)
Calories from fat	5.73 Kcal
		% Daily Value*
Total Fat	0.64g	11%
Cholesterol	0.29mg	1%
Sodium	119.23mg	55%
Potassium	180.57mg	42%
Total Carbs	7.01g	26%
Sugars	3.7g	163%
Dietary Fiber	2.84g	125%
Protein	1.26g	28%
Vitamin C	37.4mg	686%
Iron	0.1mg	5%
Calcium	38.1mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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