Thai Fried Rice Recipe

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Thai Fried Rice
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Minutes

Ingredients:

Directions:

  1. Sautee garlic, chilli and oil in low heat, until fragant
  2. Add egg, turn into high heat , add chicken ,
  3. Add thai red curry sauce, rice, soy sauce, oyster sauce, salt, pepper, scallion, mix well, serve hot
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 463.15 Kcal (1939 kJ)
Calories from fat 316.01 Kcal
% Daily Value*
Total Fat 35.11g 54%
Cholesterol 81.84mg 27%
Sodium 529.77mg 22%
Potassium 439.3mg 9%
Total Carbs 16.26g 5%
Sugars 4.35g 17%
Dietary Fiber 4.62g 18%
Protein 21.73g 43%
Vitamin C 66mg 110%
Iron 4.3mg 24%
Calcium 66.1mg 7%
Amount Per 100 g
Calories 226.01 Kcal (946 kJ)
Calories from fat 154.21 Kcal
% Daily Value*
Total Fat 17.13g 54%
Cholesterol 39.94mg 27%
Sodium 258.52mg 22%
Potassium 214.37mg 9%
Total Carbs 7.94g 5%
Sugars 2.12g 17%
Dietary Fiber 2.25g 18%
Protein 10.6g 43%
Vitamin C 32.2mg 110%
Iron 2.1mg 24%
Calcium 32.3mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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