Thai Fish Cakes Recipe

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Thai Fish Cakes
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Ingredients:

Directions:

  1. Process the fish fillets in a food processor until smooth.
  2. Add cornflour,fish sauce,beaten egg,curry paste,coriander leaves and process until well combined.
  3. Transfer to a large bowl, add finely chopped beans, finely chopped spring onions and mix well.
  4. Using wet hands, form mixture into small flat patties.
  5. Heat peanut oil in a heavy pan and cook patties until golden brown on both sides.
  6. Drain patties on paper towel. Serve with Thai sweet chilli sauce.
  7. Tip. Use firm fish fillets to obtain best result. Use fresh coriander leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 146.72 Kcal (614 kJ)
Calories from fat 77.6 Kcal
% Daily Value*
Total Fat 8.62g 13%
Cholesterol 10.91mg 4%
Sodium 308.88mg 13%
Potassium 309.93mg 7%
Total Carbs 7.61g 3%
Sugars 0.76g 3%
Dietary Fiber 2.87g 11%
Protein 10.06g 20%
Vitamin C 7.2mg 12%
Iron 1.5mg 9%
Calcium 56mg 6%
Amount Per 100 g
Calories 251.39 Kcal (1053 kJ)
Calories from fat 132.97 Kcal
% Daily Value*
Total Fat 14.77g 13%
Cholesterol 18.7mg 4%
Sodium 529.25mg 13%
Potassium 531.04mg 7%
Total Carbs 13.05g 3%
Sugars 1.29g 3%
Dietary Fiber 4.92g 11%
Protein 17.23g 20%
Vitamin C 12.3mg 12%
Iron 2.6mg 9%
Calcium 96mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • high fiber

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