Salmon Cakes Recipe

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Salmon Cakes
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Ingredients:

Directions:

  1. Mix together salmon, pita, mayonnaise, egg, coriander, cayenne, 1 tablespoon chives, 1 teaspoon zest, and 1/2 teaspoon salt. Season with black pepper and form into 4 cakes (4 inches in diameter).
  2. Heat oil in a 12-inch heavy nonstick skillet over medium-high heat until it shimmers. Cook salmon cakes, turning over once, until golden and just cooked through, 6 to 7 minutes total.
  3. Stir together yogurt, lemon juice, 1/4 teaspoon salt, remaining tablespoon chives, and remaining 1/2 teaspoon zest. Serve salmon cakes with sauce.
  4. Serve with: Moroccan eggplant salad; sliced tomatoes drizzled with fruity olive oil; or celery and potato salad; (serve in place of the yogurt sauce).
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1716.31 Kcal (7186 kJ)
Calories from fat 893.29 Kcal
% Daily Value*
Total Fat 99.25g 153%
Cholesterol 441.6mg 147%
Sodium 1489.1mg 62%
Potassium 2214.08mg 47%
Total Carbs 78.45g 26%
Sugars 11.83g 47%
Dietary Fiber 2.73g 11%
Protein 118.9g 238%
Vitamin C 9.3mg 16%
Iron 4.9mg 27%
Calcium 399.9mg 40%
Amount Per 100 g
Calories 188.71 Kcal (790 kJ)
Calories from fat 98.22 Kcal
% Daily Value*
Total Fat 10.91g 153%
Cholesterol 48.56mg 147%
Sodium 163.73mg 62%
Potassium 243.45mg 47%
Total Carbs 8.63g 26%
Sugars 1.3g 47%
Dietary Fiber 0.3g 11%
Protein 13.07g 238%
Vitamin C 1mg 16%
Iron 0.5mg 27%
Calcium 44mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.1
    Points
  • 45
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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