Creamy Apricot Chicken Recipe

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Creamy Apricot Chicken
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. Place chicken in an ovenproof dish.
  3. Mix apricot nectar, onion soup mix and curry, pour over chicken and bake for 45 minutes.
  4. Add the apricot halves and bake 10 minutes.
  5. Remove from oven, stir in sour cream and sprinkle with chopped cilantro.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 46.99 Kcal (197 kJ)
Calories from fat 19.61 Kcal
% Daily Value*
Total Fat 2.18g 3%
Cholesterol 6.71mg 2%
Sodium 393.6mg 16%
Potassium 91.91mg 2%
Total Carbs 5.98g 2%
Sugars 0.82g 3%
Dietary Fiber 0.54g 2%
Protein 1.16g 2%
Vitamin C 3.9mg 7%
Iron 0.2mg 1%
Calcium 36.8mg 4%
Amount Per 100 g
Calories 138.59 Kcal (580 kJ)
Calories from fat 57.84 Kcal
% Daily Value*
Total Fat 6.43g 3%
Cholesterol 19.79mg 2%
Sodium 1160.91mg 16%
Potassium 271.08mg 2%
Total Carbs 17.64g 2%
Sugars 2.42g 3%
Dietary Fiber 1.61g 2%
Protein 3.43g 2%
Vitamin C 11.5mg 7%
Iron 0.6mg 1%
Calcium 108.5mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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