Thai Chicken Wings In Spiced Coconut Milk Recipe

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Thai Chicken Wings In Spiced Coconut Milk
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Ingredients:

Directions:

  1. Put the curry paste, garlic, red pepper flakes, spies, salt, pepper and a pinch of sugar in a bowl, add the coconut milk and oil and whisk together. Add the chicken wings and turn to coat them in the marinade. Cover and put in the refrigerator for up to 24 hours.
  2. To serve: soak four or more bamboo skewers in cold water for 30 minutes. Preheat the broiler or barbecue. Remove the chicken wings from the marinade and thread them onto the soaked skewers. Broil or barbecue until cooked and golden, turning occasionally; about 5-8 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 781.31 Kcal (3271 kJ)
Calories from fat 508.24 Kcal
% Daily Value*
Total Fat 56.47g 87%
Cholesterol 361.2mg 120%
Sodium 1775.1mg 74%
Potassium 654.38mg 14%
Total Carbs 11.38g 4%
Sugars 6.95g 28%
Dietary Fiber 3.75g 15%
Protein 58.18g 116%
Vitamin C 2.1mg 3%
Iron 6.7mg 37%
Calcium 88.2mg 9%
Amount Per 100 g
Calories 231.4 Kcal (969 kJ)
Calories from fat 150.52 Kcal
% Daily Value*
Total Fat 16.72g 87%
Cholesterol 106.98mg 120%
Sodium 525.73mg 74%
Potassium 193.81mg 14%
Total Carbs 3.37g 4%
Sugars 2.06g 28%
Dietary Fiber 1.11g 15%
Protein 17.23g 116%
Vitamin C 0.6mg 3%
Iron 2mg 37%
Calcium 26.1mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 19.6
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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