Catfish Po'boy with Hoisin-Peanut Sauce Recipe

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Catfish Po'boy with Hoisin-Peanut Sauce
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  1. To prepare sauce, heat oil in a small saucepan over medium heat. Add onion and ginger; cook 2 minutes, stirring frequently. Reduce heat to low. Add hoisin sauce, peanut butter, lime juice, and sugar; cook 3 minutes, stirring frequently. Remove from heat; set aside.
  2. Prepare grill or broiler.
  3. To prepare catfish, combine chile sauce and garlic in a large zip-top plastic bag. Add catfish; seal and marinate in refrigerator 30 minutes, turning bag occasionally.
  4. Remove fish from marinade; discard marinade. Place fish on a grill rack or broiler pan coated with cooking spray. Cook 10 minutes or until fish flakes easily when tested with a fork.
  5. Spread 1 tablespoon sauce over bottom half of each hoagie roll; top each serving with 1/2 cup cabbage, 1 catfish fillet, and top half of roll. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 914.41 Kcal (3828 kJ)
Calories from fat 58.64 Kcal
% Daily Value*
Total Fat 6.52g 10%
Cholesterol 12.86mg 4%
Sodium 1929.85mg 80%
Potassium 112.79mg 2%
Total Carbs 213.26g 71%
Sugars 152.82g 611%
Dietary Fiber 1.59g 6%
Protein 8.57g 17%
Vitamin C 3.9mg 6%
Iron 1.6mg 9%
Calcium 42.7mg 4%
Amount Per 100 g
Calories 156.88 Kcal (657 kJ)
Calories from fat 10.06 Kcal
% Daily Value*
Total Fat 1.12g 10%
Cholesterol 2.21mg 4%
Sodium 331.1mg 80%
Potassium 19.35mg 2%
Total Carbs 36.59g 71%
Sugars 26.22g 611%
Dietary Fiber 0.27g 6%
Protein 1.47g 17%
Vitamin C 0.7mg 6%
Iron 0.3mg 9%
Calcium 7.3mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.5
  • 25

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

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