Thai Chicken Lettuce Wraps Recipe

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Thai Chicken Lettuce Wraps
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Ingredients:

Directions:

  1. Combine first 4 ingredients in a small bowl; stir well.
  2. Heat oil in a large nonstick skillet over medium-high heat. Add chicken; cook 5 minutes or until done, stirring to crumble. Add onions, and sauté 3 minutes. Add lime juice mixture, cilantro, and mint; sauté 2 minutes. Remove from heat; stir in peanuts.
  3. Spoon 1/4 cup chicken mixture onto each lettuce leaf, and roll up.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 152.45 Kcal (638 kJ)
Calories from fat 40.49 Kcal
% Daily Value*
Total Fat 4.5g 7%
Cholesterol 32.5mg 11%
Sodium 317.01mg 13%
Potassium 1016.79mg 22%
Total Carbs 17.96g 6%
Sugars 11.04g 44%
Dietary Fiber 6.12g 24%
Protein 12.34g 25%
Vitamin C 19.2mg 32%
Vitamin A 0.2mg 8%
Iron 30.1mg 167%
Calcium 113.9mg 11%
Amount Per 100 g
Calories 25.63 Kcal (107 kJ)
Calories from fat 6.81 Kcal
% Daily Value*
Total Fat 0.76g 7%
Cholesterol 5.46mg 11%
Sodium 53.29mg 13%
Potassium 170.94mg 22%
Total Carbs 3.02g 6%
Sugars 1.86g 44%
Dietary Fiber 1.03g 24%
Protein 2.07g 25%
Vitamin C 3.2mg 32%
Iron 5.1mg 167%
Calcium 19.1mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

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