Thai Beef & Noodles Recipe

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Thai Beef & Noodles
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Ingredients:

Directions:

  1. Marinate beef in soy, honey, 1 tablespoons fish sauce & 1/4 teaspoons salt in a dish for 20 minutes.
  2. Heat 2 tablespoons oil in a saucepan and cook shallots stirring until well browned about 8 minutes.
  3. Add ginger, curry paste and cook stirring for 1 minute then add broth and simmer for 5 minutes. Stir in lime juice, remaining tablespoon of fish sauce and salt to taste and keep warm covered.
  4. Heat grill and cook steak till still rare approximately 8 minutes. Transfer to a board and let rest for 5 minutes.
  5. Toss onions, bell pepper and asparagus in wok in a little oil till tender crisp.
  6. While steak rests cook noodles in lightly saltedd water till done.
  7. In individual bowls add noodles, then vegetables, then beef and top with broth mixture.
  8. Evenly divided.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 821.67 Kcal (3440 kJ)
Calories from fat 221.48 Kcal
% Daily Value*
Total Fat 24.61g 38%
Cholesterol 172.33mg 57%
Sodium 1382.17mg 58%
Potassium 1210.04mg 26%
Total Carbs 101.72g 34%
Sugars 14.9g 60%
Dietary Fiber 7.88g 32%
Protein 46.77g 94%
Vitamin C 44.5mg 74%
Vitamin A 0.8mg 25%
Iron 22.6mg 126%
Calcium 136.9mg 14%
Amount Per 100 g
Calories 137.6 Kcal (576 kJ)
Calories from fat 37.09 Kcal
% Daily Value*
Total Fat 4.12g 38%
Cholesterol 28.86mg 57%
Sodium 231.47mg 58%
Potassium 202.64mg 26%
Total Carbs 17.04g 34%
Sugars 2.5g 60%
Dietary Fiber 1.32g 32%
Protein 7.83g 94%
Vitamin C 7.5mg 74%
Vitamin A 0.1mg 25%
Iron 3.8mg 126%
Calcium 22.9mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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