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Thai Basil-Tomato Salad (Ming Tsai) Recipe

Thai Basil-Tomato Salad (Ming Tsai) Recipe

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Ingredients:

Serving

2 tbsp dijon mustard
juice of 1 lemon
1/2 cup extra virgin olive oil
4 large ripe tomatoes, mixed colors, 1 large dice
1 small red onion, 1/4 dice
1 cup picked thai basil leaves
salt and black pepper to taste

Directions:

In a large bowl, whisk together the dijon and juice. Drizzle in oil. Add the tomatoes and onion and season. Check for seasoning. Can be stored in an air tight container for up to 4 hours before serving. Right before serving, toss with the basil leaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1224.93 Kcal (5129 kJ)
Calories from fat	1075.51 Kcal
		% Daily Value*
Total Fat	119.5g	184%
Sodium	382.3mg	16%
Potassium	1870.17mg	40%
Total Carbs	36.92g	12%
Sugars	24.94g	100%
Dietary Fiber	9.58g	38%
Protein	9.18g	18%
Vitamin C	107.4mg	179%
Iron	0.6mg	3%
Calcium	106.3mg	11%

Amount Per 100 g
Calories	129.44 Kcal (542 kJ)
Calories from fat	113.65 Kcal
		% Daily Value*
Total Fat	12.63g	184%
Sodium	40.4mg	16%
Potassium	197.63mg	40%
Total Carbs	3.9g	12%
Sugars	2.64g	100%
Dietary Fiber	1.01g	38%
Protein	0.97g	18%
Vitamin C	11.4mg	179%
Iron	0.1mg	3%
Calcium	11.2mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

33.7

Points
35

PointsPlus

Good Points

saturated fat free,
low sodium,
cholesterol free

Bad Points

High in Total Fat

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