Directions:
- Peel the potatoes and cut into cubes of about 3 centimeters (about 1 1/2 ) Cut up the onions.
- Mix the mustard, honey, oil, salt and pepper.
- Then stir the mixture into the potatoes.
- Grease a large rectangular pan and spread the mixture into it.
- Bake at 200°C (about 375°F) for 50 minutes.
- After about 25 minutes, stir up the mixture.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 528.95 Kcal (2215 kJ) | ||
| Calories from fat | 171.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.1g | 29% | |
|---|---|---|---|
| Sodium | 351.56mg | 15% | |
| Potassium | 1165.92mg | 25% | |
| Total Carbs | 85.6g | 29% | |
| Sugars | 32.23g | 129% | |
| Dietary Fiber | 10.94g | 44% | |
| Protein | 7.42g | 15% | |
| Vitamin C | 10.6mg | 18% | |
| Vitamin A | 3.1mg | 104% | |
| Iron | 3.4mg | 19% | |
| Calcium | 116.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 125.13 Kcal (524 kJ) | ||
| Calories from fat | 40.67 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.52g | 29% | |
|---|---|---|---|
| Sodium | 83.16mg | 15% | |
| Potassium | 275.81mg | 25% | |
| Total Carbs | 20.25g | 29% | |
| Sugars | 7.62g | 129% | |
| Dietary Fiber | 2.59g | 44% | |
| Protein | 1.76g | 15% | |
| Vitamin C | 2.5mg | 18% | |
| Vitamin A | 0.7mg | 104% | |
| Iron | 0.8mg | 19% | |
| Calcium | 27.6mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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