Simple Garlic Basil Tomato Salad Recipe

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Simple Garlic Basil Tomato Salad
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Ingredients:

  • 4 tbsp fresh basil
  • 1/2 tsp salt
  • lettuce (optional)
  • cracker (optional)
  • thin cheese slice (optional)

Directions:

  1. Finely slice tomatoes into thin rounds.
  2. Mix the basil, garlic, salt and pepper, Spread over the tomato slices and then leave at room temperature for 1 hour for the flavours to infuse.
  3. Serve on cheese slices, crackers or lettuce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3.74 Kcal (16 kJ)
Calories from fat 0.43 Kcal
% Daily Value*
Total Fat 0.05g 0%
Sodium 291.15mg 12%
Potassium 16.3mg 0%
Total Carbs 0.77g 0%
Sugars 0.02g 0%
Dietary Fiber 0.1g 0%
Protein 0.21g 0%
Vitamin C 1.1mg 2%
Iron 0.1mg 1%
Calcium 8.7mg 1%
Amount Per 100 g
Calories 67.99 Kcal (285 kJ)
Calories from fat 7.77 Kcal
% Daily Value*
Total Fat 0.86g 0%
Sodium 5292.24mg 12%
Potassium 296.36mg 0%
Total Carbs 14.05g 0%
Sugars 0.38g 0%
Dietary Fiber 1.73g 0%
Protein 3.74g 0%
Vitamin C 20.5mg 2%
Iron 2.2mg 1%
Calcium 157.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free,
  • sugar free

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