Thai Basil-Tomato Salad (Ming Tsai) Recipe

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Thai Basil-Tomato Salad (Ming Tsai)
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Ingredients:

Directions:

  1. In a large bowl, whisk together the dijon and juice. Drizzle in oil. Add the tomatoes and onion and season. Check for seasoning. Can be stored in an air tight container for up to 4 hours before serving. Right before serving, toss with the basil leaves.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 306.23 Kcal (1282 kJ)
Calories from fat 268.88 Kcal
% Daily Value*
Total Fat 29.88g 46%
Sodium 95.57mg 4%
Potassium 467.54mg 10%
Total Carbs 9.23g 3%
Sugars 6.24g 25%
Dietary Fiber 2.4g 10%
Protein 2.3g 5%
Vitamin C 26.9mg 45%
Iron 0.2mg 1%
Calcium 26.6mg 3%
Amount Per 100 g
Calories 129.44 Kcal (542 kJ)
Calories from fat 113.65 Kcal
% Daily Value*
Total Fat 12.63g 46%
Sodium 40.4mg 4%
Potassium 197.63mg 10%
Total Carbs 3.9g 3%
Sugars 2.64g 25%
Dietary Fiber 1.01g 10%
Protein 0.97g 5%
Vitamin C 11.4mg 45%
Iron 0.1mg 1%
Calcium 11.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.1
    Points
  • 9
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free

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