Tex'n Melt'm Recipe

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Tex'n Melt'm
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Ingredients:

Directions:

  1. Preheat an oven to 350 degrees F (175 degrees C). Grease a 9x12 inch baking dish.
  2. Scoop the refried beans into the baking dish, and smooth to form an even layer. Spread the salsa on top of the beans, and top with shredded cheese.
  3. Bake in the preheated oven for 15 minutes, until the mixture is hot and the cheese is bubbling.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 8.33 Kcal (35 kJ)
Calories from fat 4.78 Kcal
% Daily Value*
Total Fat 0.53g 1%
Cholesterol 1.68mg 1%
Sodium 32.44mg 1%
Potassium 12.65mg 0%
Total Carbs 0.41g 0%
Sugars 0.11g 0%
Dietary Fiber 0.12g 0%
Protein 0.55g 1%
Iron 0.1mg 0%
Calcium 12.8mg 1%
Amount Per 100 g
Calories 156.67 Kcal (656 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 1%
Cholesterol 31.67mg 1%
Sodium 610.33mg 1%
Potassium 238mg 0%
Total Carbs 7.67g 0%
Sugars 2g 0%
Dietary Fiber 2.33g 0%
Protein 10.33g 1%
Vitamin C 0.7mg 0%
Iron 1mg 0%
Calcium 241.3mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.2
    Points
  • 0
    PointsPlus

Good Points

  • saturated fat free

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