Directions:
- Heat oil in large skillet or wok.
- Stir-fry chicken with chili powder until lightly browned.
- Remove with slotted spoon; set aside and keep warm.
- Add onions and garlic to drippings, stir-fry 30 seconds.
- Add remaining ingredients (except rice) and stir-fry until completely heated.
- Add chicken and cook until heated through.
- Serve over Texmati/basmati rice.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 475.86 Kcal (1992 kJ) | ||
| Calories from fat | 83.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.23g | 14% | |
|---|---|---|---|
| Cholesterol | 46.41mg | 15% | |
| Sodium | 388.27mg | 16% | |
| Potassium | 494.25mg | 11% | |
| Total Carbs | 79.7g | 27% | |
| Sugars | 2.65g | 11% | |
| Dietary Fiber | 4.55g | 18% | |
| Protein | 24.4g | 49% | |
| Vitamin C | 8.2mg | 14% | |
| Iron | 0.6mg | 3% | |
| Calcium | 23.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 183.14 Kcal (767 kJ) | ||
| Calories from fat | 31.95 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.55g | 14% | |
|---|---|---|---|
| Cholesterol | 17.86mg | 15% | |
| Sodium | 149.43mg | 16% | |
| Potassium | 190.21mg | 11% | |
| Total Carbs | 30.67g | 27% | |
| Sugars | 1.02g | 11% | |
| Dietary Fiber | 1.75g | 18% | |
| Protein | 9.39g | 49% | |
| Vitamin C | 3.2mg | 14% | |
| Iron | 0.2mg | 3% | |
| Calcium | 9.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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