Fettuccine Con Pollo Recipe

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Fettuccine Con Pollo
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Ingredients:

Directions:

  1. Heat large saucepan of salted water to boiling. Heat butter and oil in large heavy skillet over medium heat. When foam subsides, add chicken, onions, mushrooms and garlic; cook, stirring occasionally, until chicken begins to brown, about 7 minutes.
  2. Stir in cream, tomatoes, peas, salt, and pepper; heat to boiling over high heat. Reduce heat to medium and simmer until sauce is slightly thickened and chicken is cooked through, 3-5 minutes. Stir in basil and remove from heat.
  3. Meanwhile, cook pasta in boiling water until tender, but still firm to the bite. Drain thoroughly and transfer to wide serving bowl. Pour sauce over pasta; sprinkle with Parmesan and toss to combine. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 693.43 Kcal (2903 kJ)
Calories from fat 343.12 Kcal
% Daily Value*
Total Fat 38.12g 59%
Cholesterol 79.26mg 26%
Sodium 1505.47mg 63%
Potassium 580.03mg 12%
Total Carbs 58.01g 19%
Sugars 3.93g 16%
Dietary Fiber 5.68g 23%
Protein 31.35g 63%
Vitamin C 10.4mg 17%
Vitamin A 0.1mg 2%
Iron 4.6mg 26%
Calcium 202.9mg 20%
Amount Per 100 g
Calories 210.89 Kcal (883 kJ)
Calories from fat 104.35 Kcal
% Daily Value*
Total Fat 11.59g 59%
Cholesterol 24.11mg 26%
Sodium 457.85mg 63%
Potassium 176.4mg 12%
Total Carbs 17.64g 19%
Sugars 1.2g 16%
Dietary Fiber 1.73g 23%
Protein 9.54g 63%
Vitamin C 3.2mg 17%
Iron 1.4mg 26%
Calcium 61.7mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16.2
    Points
  • 19
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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