Texas Caviar (Patrick and Gina Neely) Recipe

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Texas Caviar (Patrick and Gina Neely)
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Ingredients:

Directions:

  1. Combine the black-eyed peas, red onions, parsley, vinegar, oil, garlic, tomatoes, bell peppers, jalapeno peppers and hot sauce in a bowl. Season with salt and pepper. Cover with plastic wrap and refrigerate at least 3 hours and up to 24 hours. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.56 Kcal (249 kJ)
Calories from fat 44.76 Kcal
% Daily Value*
Total Fat 4.97g 8%
Sodium 5.68mg 0%
Potassium 107.02mg 2%
Total Carbs 3.04g 1%
Sugars 1.68g 7%
Dietary Fiber 0.72g 3%
Protein 0.44g 1%
Vitamin C 29.6mg 49%
Vitamin A 0.5mg 16%
Iron 8.6mg 48%
Calcium 11.2mg 1%
Amount Per 100 g
Calories 83.67 Kcal (350 kJ)
Calories from fat 62.88 Kcal
% Daily Value*
Total Fat 6.99g 8%
Sodium 7.98mg 0%
Potassium 150.35mg 2%
Total Carbs 4.26g 1%
Sugars 2.36g 7%
Dietary Fiber 1.01g 3%
Protein 0.62g 1%
Vitamin C 41.6mg 49%
Vitamin A 0.7mg 16%
Iron 12mg 48%
Calcium 15.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.5
    Points
  • 2
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • cholesterol free

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