Texas Caviar Recipe

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Texas Caviar
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Ingredients
13
Count
Nutrition
129
Calories
Total time
30
Minutes
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Ingredients:

Directions:

  1. Drain and rinse beans and corn.
  2. Combine in a large bowl with chopped peppers, onions, and tomatoes.
  3. Mix oil, vinegar, Tabasco, salt and pepper.
  4. Pour over salad and stir gently to coat.
  5. Chill for several hours (over night is best though).
  6. Serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.38 Kcal (542 kJ)
Calories from fat 98.64 Kcal
% Daily Value*
Total Fat 10.96g 17%
Sodium 5.59mg 0%
Potassium 196.09mg 4%
Total Carbs 6.57g 2%
Sugars 3.43g 14%
Dietary Fiber 1.52g 6%
Protein 0.81g 2%
Vitamin C 53.3mg 89%
Vitamin A 0.9mg 30%
Iron 15.1mg 84%
Calcium 11.4mg 1%
Amount Per 100 g
Calories 91.78 Kcal (384 kJ)
Calories from fat 69.97 Kcal
% Daily Value*
Total Fat 7.77g 17%
Sodium 3.97mg 0%
Potassium 139.1mg 4%
Total Carbs 4.66g 2%
Sugars 2.43g 14%
Dietary Fiber 1.08g 6%
Protein 0.57g 2%
Vitamin C 37.8mg 89%
Vitamin A 0.6mg 30%
Iron 10.7mg 84%
Calcium 8.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.2
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • sodium free,
  • cholesterol free

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