Directions:
- Sauté onion and bell pepper in hot oil in a medium-size heavy saucepan over medium-high heat 5 minutes; add garlic, and saute 1 minute. Add rice and salsa; saute 2 to 3 minutes or until most of liquid is absorbed.
- Add broth and remaining ingredients. Cover, reduce heat, and simmer 15 to 20 minutes or until liquid is absorbed. Stir once to combine ingredients. Cover, remove from heat, and let stand 10 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1077.13 Kcal (4510 kJ) | ||
| Calories from fat | 205.94 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.88g | 35% | |
|---|---|---|---|
| Cholesterol | 0.26mg | 0% | |
| Sodium | 1830.91mg | 76% | |
| Potassium | 1006.91mg | 21% | |
| Total Carbs | 206.3g | 69% | |
| Sugars | 17.79g | 71% | |
| Dietary Fiber | 18.22g | 73% | |
| Protein | 24.27g | 49% | |
| Vitamin C | 66mg | 110% | |
| Vitamin A | 3.6mg | 119% | |
| Iron | 27.2mg | 151% | |
| Calcium | 91.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 143.14 Kcal (599 kJ) | ||
| Calories from fat | 27.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 35% | |
|---|---|---|---|
| Cholesterol | 0.03mg | 0% | |
| Sodium | 243.3mg | 76% | |
| Potassium | 133.8mg | 21% | |
| Total Carbs | 27.41g | 69% | |
| Sugars | 2.36g | 71% | |
| Dietary Fiber | 2.42g | 73% | |
| Protein | 3.23g | 49% | |
| Vitamin C | 8.8mg | 110% | |
| Vitamin A | 0.5mg | 119% | |
| Iron | 3.6mg | 151% | |
| Calcium | 12.2mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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