Tex-Mex Lasagna Recipe

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Ingredients:

Serving

1-1/2 lb ground beef
1 can (15 oz) tomato sauce
1 can (10 oz) diced tomatoes and green chilies
1 envelope taco seasoning
1/4 tsp seasoned salt
6 corn tortillas (6 inches)
2 cups (16 oz) 4% cottage cheese
4 cups (16 oz) shredded colby-monterey jack cheese

Directions:

In a large skillet, cook beef over medium heat until no longer pink; drain. Add the tomato sauce, tomatoes, taco seasoning and seasoned salt. Simmer, uncovered, for 10 minutes.
Spread 1/2 cup meat sauce in a greased 13-in. x 9-in. baking dish. Top with two tortillas and a third of the sauce, cottage cheese and shredded cheese. Repeat layers twice. Cover; bake at 350° for 30-40 minutes or until heated through. Let stand for 5 minutes before cutting. Yield: 8 servings.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	277.01 Kcal (1160 kJ)
Calories from fat	150.86 Kcal
		% Daily Value*
Total Fat	16.76g	26%
Cholesterol	66.54mg	22%
Sodium	312.92mg	13%
Potassium	319.97mg	7%
Total Carbs	10.86g	4%
Sugars	0.89g	4%
Dietary Fiber	1.3g	5%
Protein	21.73g	43%
Vitamin C	0.7mg	1%
Vitamin A	0.1mg	5%
Iron	1.9mg	11%
Calcium	134.5mg	13%

Amount Per 100 g
Calories	207.96 Kcal (871 kJ)
Calories from fat	113.25 Kcal
		% Daily Value*
Total Fat	12.58g	26%
Cholesterol	49.95mg	22%
Sodium	234.92mg	13%
Potassium	240.21mg	7%
Total Carbs	8.16g	4%
Sugars	0.66g	4%
Dietary Fiber	0.98g	5%
Protein	16.31g	43%
Vitamin C	0.6mg	1%
Vitamin A	0.1mg	5%
Iron	1.5mg	11%
Calcium	101mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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