Enchilada Casserole Recipe

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Enchilada Casserole
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Ingredients:

Directions:

  1. Preheat oven to 350°F.
  2. In a large frying pan over med-high heat, combine ground beef, chorizo sausage and onions; cook until meat is browned.
  3. Pour off fat, add tomato sauce, chili powder, garlic, salt and pepper to taste and stir to combine; set aside.
  4. Line the bottom of a 9x13-inch pan with 6 of the tortillas, slightly overlapping them.
  5. Spoon reserved meat mixture over tortillas and top with remaining tortillas.
  6. Combine cream of chicken soup and milk and stir until smooth.
  7. Pour soup mixture over tortillas.
  8. Sprinkle cheese over top and bake for 25 minutes.
  9. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 413.59 Kcal (1732 kJ)
Calories from fat 214.85 Kcal
% Daily Value*
Total Fat 23.87g 37%
Cholesterol 62.67mg 21%
Sodium 507.93mg 21%
Potassium 484.63mg 10%
Total Carbs 28.33g 9%
Sugars 4.75g 19%
Dietary Fiber 5.62g 22%
Protein 22.92g 46%
Vitamin C 5.6mg 9%
Iron 2.1mg 12%
Calcium 240.6mg 24%
Amount Per 100 g
Calories 185.62 Kcal (777 kJ)
Calories from fat 96.43 Kcal
% Daily Value*
Total Fat 10.71g 37%
Cholesterol 28.13mg 21%
Sodium 227.96mg 21%
Potassium 217.5mg 10%
Total Carbs 12.72g 9%
Sugars 2.13g 19%
Dietary Fiber 2.52g 22%
Protein 10.29g 46%
Vitamin C 2.5mg 9%
Iron 1mg 12%
Calcium 108mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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