Teryaki Glazed Wings Recipe

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Teryaki Glazed Wings
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Ingredients
6
Count
Nutrition
813
Calories
Total time
2880
Minutes
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Ingredients:

Directions:

  1. Combine all ingredients in a large plastic storage bag.
  2. Marinate for at least 24 hrs.The longer ,the better.
  3. Preheat oven to 385.
  4. Place wings on a nonstick baking sheet,reserve marinade.
  5. Cook wings for about an hr, or so,brushing them frequently w/ the marinade .Turn wings every 15 min.
  6. Reduce the rest of the marinade in a small sauce pan until thick.
  7. Brush thickened sauce onto wings,cook wings 10 min,more,until glazed and crispy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 813.3 Kcal (3405 kJ)
Calories from fat 354.05 Kcal
% Daily Value*
Total Fat 39.34g 61%
Cholesterol 380.94mg 127%
Sodium 2090.57mg 87%
Potassium 600.71mg 13%
Total Carbs 51.29g 17%
Sugars 44.75g 179%
Dietary Fiber 3.09g 12%
Protein 60.6g 121%
Vitamin C 0.8mg 1%
Iron 6.1mg 34%
Calcium 90.2mg 9%
Amount Per 100 g
Calories 212.33 Kcal (889 kJ)
Calories from fat 92.43 Kcal
% Daily Value*
Total Fat 10.27g 61%
Cholesterol 99.45mg 127%
Sodium 545.79mg 87%
Potassium 156.83mg 13%
Total Carbs 13.39g 17%
Sugars 11.68g 179%
Dietary Fiber 0.81g 12%
Protein 15.82g 121%
Vitamin C 0.2mg 1%
Iron 1.6mg 34%
Calcium 23.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 18.9
    Points
  • 21
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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