Directions:
- In a large saucepan, combine the jam, vinegar, soy sauce, garlic and pepper. Bring to a boil; boil for 1 minute.
- Cut chicken wings into three sections; discard wing tips. Place wings in a large bowl; add half of the raspberry mixture and toss to coat. Cover and refrigerate for 4 hours. Cover and refrigerate remaining raspberry mixture.
- Line a 15-in. x 10-in. x 1-in. baking pan with foil and heavily grease the foil. Using a slotted spoon, place wings in pan. Discard marinade. Bake, uncovered, at 375° for 30 minutes, turning once.
- Meanwhile, in a small saucepan, bring reserved raspberry mixture to a boil. Reduce heat; simmer, uncovered, for 10-15 minutes or until thickened. Brush over wings.
- Bake 20-25 minutes longer or until chicken juices run clear, turning and basting once. Yield: 10-12 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 406.03 Kcal (1700 kJ) | ||
| Calories from fat | 159.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.72g | 27% | |
|---|---|---|---|
| Cholesterol | 171.42mg | 57% | |
| Sodium | 1643.18mg | 68% | |
| Potassium | 311.05mg | 7% | |
| Total Carbs | 31.51g | 11% | |
| Sugars | 14.03g | 56% | |
| Dietary Fiber | 2.37g | 9% | |
| Protein | 28.95g | 58% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 3.1mg | 17% | |
| Calcium | 47.1mg | 5% | |
| Amount Per 100 g | |||
| Calories | 202.88 Kcal (849 kJ) | ||
| Calories from fat | 79.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.85g | 27% | |
|---|---|---|---|
| Cholesterol | 85.65mg | 57% | |
| Sodium | 821.03mg | 68% | |
| Potassium | 155.42mg | 7% | |
| Total Carbs | 15.74g | 11% | |
| Sugars | 7.01g | 56% | |
| Dietary Fiber | 1.18g | 9% | |
| Protein | 14.46g | 58% | |
| Vitamin C | 0.3mg | 1% | |
| Iron | 1.5mg | 17% | |
| Calcium | 23.5mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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