Directions:
- Preheat oven to 400 degrees. In a large bowl, mix all ingredients and put into a loaf pan. Back for 45 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 298.31 Kcal (1249 kJ) | ||
| Calories from fat | 97.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.87g | 17% | |
|---|---|---|---|
| Cholesterol | 98.53mg | 33% | |
| Sodium | 510.69mg | 21% | |
| Potassium | 406mg | 9% | |
| Total Carbs | 23.02g | 8% | |
| Sugars | 6.78g | 27% | |
| Dietary Fiber | 2.44g | 10% | |
| Protein | 27.32g | 55% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 2.7mg | 15% | |
| Calcium | 19.2mg | 2% | |
| Amount Per 100 g | |||
| Calories | 159.34 Kcal (667 kJ) | ||
| Calories from fat | 52.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 17% | |
|---|---|---|---|
| Cholesterol | 52.63mg | 33% | |
| Sodium | 272.79mg | 21% | |
| Potassium | 216.87mg | 9% | |
| Total Carbs | 12.3g | 8% | |
| Sugars | 3.62g | 27% | |
| Dietary Fiber | 1.31g | 10% | |
| Protein | 14.59g | 55% | |
| Vitamin C | 0.6mg | 2% | |
| Iron | 1.5mg | 15% | |
| Calcium | 10.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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