Teriyaki Sauce for Chicken Recipe

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Teriyaki Sauce for Chicken
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Ingredients:

  • 1/2 cup honey
  • 1/2 cup tamari
  • 1/3 cup wine vinegar
  • 1 tbsp finely chopped onion
  • 2 tbsp cornstarch

Directions:

  1. In a saucepan, combine honey, 1/3 cup water, tamari, vinegar and onion.
  2. Bring to a boil.
  3. Mix the 2 tbsp cornstarch with the remaining 1/3 cup water, until well combined.
  4. Add to simmering Teriyaki sauce; stir until thickened.
  5. Simmer for 7-10 minutes.
  6. Note: 2-3 cloves fresh minced garlic can be added to the sauce when cooking, making it garlic Teriyaki sauce.
  7. Marinate the chicken in sauce for 5 or more hours.
  8. Grill or bake as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 113.6 Kcal (476 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1342.53mg 56%
Potassium 73.17mg 2%
Total Carbs 27.18g 9%
Sugars 23.71g 95%
Dietary Fiber 0.3g 1%
Protein 2.65g 5%
Vitamin C 0.5mg 1%
Iron 0.5mg 3%
Calcium 10.4mg 1%
Amount Per 100 g
Calories 118.12 Kcal (495 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1395.91mg 56%
Potassium 76.08mg 2%
Total Carbs 28.26g 9%
Sugars 24.65g 95%
Dietary Fiber 0.31g 1%
Protein 2.76g 5%
Vitamin C 0.6mg 1%
Iron 0.5mg 3%
Calcium 10.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.2
    Points
  • 3
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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