Teriyaki Sauce Recipe

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Teriyaki Sauce
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Ingredients:

  • 1/4 cup oil
  • 1/4 cup soya sauce
  • 2 tbsp ketchup
  • 1 tbsp vinegar
  • 1/4 tsp pepper
  • 2 cloves, garlic crushed

Directions:

  1. Mix and use as marinade.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 174.46 Kcal (730 kJ)
Calories from fat 144.11 Kcal
% Daily Value*
Total Fat 16.01g 25%
Sodium 1049.39mg 44%
Potassium 46.13mg 1%
Total Carbs 5.81g 2%
Sugars 0.67g 3%
Dietary Fiber 0.54g 2%
Protein 2.53g 5%
Vitamin C 2.2mg 4%
Iron 0.5mg 3%
Calcium 10.1mg 1%
Amount Per 100 g
Calories 393.12 Kcal (1646 kJ)
Calories from fat 324.73 Kcal
% Daily Value*
Total Fat 36.08g 25%
Sodium 2364.63mg 44%
Potassium 103.94mg 1%
Total Carbs 13.09g 2%
Sugars 1.51g 3%
Dietary Fiber 1.22g 2%
Protein 5.69g 5%
Vitamin C 4.9mg 4%
Iron 1.1mg 3%
Calcium 22.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.7
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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