Honey Garlic Ribs Recipe

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Honey Garlic Ribs
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Ingredients:

  • 2 -3 lbs pork ribs
  • 1 cup honey
  • 1/4 cup soya sauce
  • 1/2 cup ketchup
  • 3 tbsp vinegar
  • 1 tsp salt
  • 1/2 tsp dry mustard
  • 1/4 tsp ginger
  • 1/8 tsp garlic powder

Directions:

  1. Cut ribs. I usually cut them bite size
  2. Boil in a large pot for about 1/2 hour-1 hour.
  3. Mix remaining ingredients in medium bowl. (honey garlic sauce).
  4. Cook for 1-1 1/2 hours with sauce 350°F.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 594.59 Kcal (2489 kJ)
Calories from fat 179.14 Kcal
% Daily Value*
Total Fat 19.9g 31%
Cholesterol 141.91mg 47%
Sodium 5128.78mg 214%
Potassium 744.86mg 16%
Total Carbs 61.06g 20%
Sugars 50.09g 200%
Dietary Fiber 0.93g 4%
Protein 44.93g 90%
Vitamin C 5.3mg 9%
Iron 2.5mg 14%
Calcium 84.3mg 8%
Amount Per 100 g
Calories 196.77 Kcal (824 kJ)
Calories from fat 59.28 Kcal
% Daily Value*
Total Fat 6.59g 31%
Cholesterol 46.96mg 47%
Sodium 1697.26mg 214%
Potassium 246.5mg 16%
Total Carbs 20.2g 20%
Sugars 16.57g 200%
Dietary Fiber 0.31g 4%
Protein 14.87g 90%
Vitamin C 1.7mg 9%
Iron 0.8mg 14%
Calcium 27.9mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.4
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar

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