Teriyaki Salmon Steaks Recipe

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Teriyaki Salmon Steaks
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Ingredients
7
Count
Nutrition
37
Calories
Total time
45
Minutes
Comments Print recipe

Ingredients:

  • 3 -4 salmon steaks or 3 -4 salmon fillets
  • 1/4 cup soy sauce
  • 2 tbsp brown sugar
  • 1/2 tsp sesame oil
  • 1/4 tsp salt

Directions:

  1. Combine all ingredients and pour over salmon in a shallow baking dish.
  2. Marinade for at least 30 minutes, turning at least once.
  3. Broil at 500 degrees for 7-10 minutes on each side.
  4. Serve with wild rice and steamed veggies for a delicious healthy meal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 36.74 Kcal (154 kJ)
Calories from fat 5.19 Kcal
% Daily Value*
Total Fat 0.58g 1%
Sodium 1151.6mg 48%
Potassium 53.21mg 1%
Total Carbs 6.45g 2%
Sugars 5.1g 20%
Dietary Fiber 0.27g 1%
Protein 2.08g 4%
Vitamin C 1.6mg 3%
Iron 0.5mg 3%
Calcium 10.8mg 1%
Amount Per 100 g
Calories 134.42 Kcal (563 kJ)
Calories from fat 18.98 Kcal
% Daily Value*
Total Fat 2.11g 1%
Sodium 4213.03mg 48%
Potassium 194.66mg 1%
Total Carbs 23.59g 2%
Sugars 18.65g 20%
Dietary Fiber 1g 1%
Protein 7.63g 4%
Vitamin C 5.9mg 3%
Iron 1.7mg 3%
Calcium 39.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.7
    Points
  • 1
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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